Ballroom Basics for Balance
Challenge your balance and make it better with basic moves of ballroom dance! Research shows that dance is one way to improve balance and reduce falls. Learn basic movements of traditional and Latin style ballroom dances with and without music; practice on your own or with a partner in this group class. No experience or partner needed! Taught by physical therapists. Meet Fridays from 10 am – 11:30 am from May 2 - June 13. Special Intro Class on Friday, May 2! COST: $35 for the series, or drop in for $8 per class. Dane County TimeBank hours are accepted. Scholarships are available. Register at 266-6581.