Meditation and Stress Management
Meditation is an excellent way to manage emotions and is easy to practice. Sample an assortment of meditation practices-standing and sitting, in movement and stillness. Workshop is free, but registration is required. Sign up for Thursday, May 22 at 10 am, course # 44288. Call 204-3031 or 266-6581. Co-sponsored by MSCR and the Madison Senior Center.
Registration Details: Call the Madison Senior Center at 266-6581.
Handicapped Accessible: Yes
Contact: Call the Madison Senior Center at 266-6581.
Contact Name: Pat Guttenberg
Contact Phone: 608-266-6581
Contact Email: firstname.lastname@example.org
American Sign Language (ASL) Provided? No
Event Website: Meditation and Stress Management