Meditation and Stress Management

Date & Time: 
Thursday, May 22, 2014 - 10:00am to 11:00am
Location(s): 
Madison Senior Center
330 West Mifflin Street Madison, WI 53703

Meditation is an excellent way to manage emotions and is easy to practice. Sample an assortment of meditation practices-standing and sitting, in movement and stillness. Workshop is free, but registration is required.  Sign up for Thursday, May 22 at 10 am, course # 44288. Call 204-3031 or 266-6581. Co-sponsored by MSCR and the Madison Senior Center.
 

Event Cost: Free
Registration Details: Call the Madison Senior Center at 266-6581.
Handicapped Accessible: Yes
Contact: Call the Madison Senior Center at 266-6581.
Pre-Registration?: Yes