Meditation and Stress Management

Events - City

Date & Time:
Thursday, May 22, 2014 - 10:00am to 11:00am

Location(s):

Madison Senior Center
330 West Mifflin Street
Madison, WI 53703

Meditation is an excellent way to manage emotions and is easy to practice. Sample an assortment of meditation practices-standing and sitting, in movement and stillness. Workshop is free, but registration is required.  Sign up for Thursday, May 22 at 10 am, course # 44288. Call 204-3031 or 266-6581. Co-sponsored by MSCR and the Madison Senior Center.
 

Cost: Free
Registration Details: Call the Madison Senior Center at 266-6581.
Handicapped Accessible: Yes
Contact: Call the Madison Senior Center at 266-6581.
Contact Name: Pat Guttenberg
Contact Phone: 608-266-6581
Contact Email: pguttenberg@cityofmadison.com
Pre-Registration? Yes
American Sign Language (ASL) Provided? No
Event Website: Meditation and Stress Management