Posture and Balance Screens
Join Dr Sarah Stineman, PT, DPT for a short lecture to learn about posture, strength and falls risk. Falling is the #1 cause of injury related deaths in Wisconsin and 1 in 4 older adults fall every year. This class will discuss importance of maintaining strength and balance as you age. You will practice simple exercises to build strength and balance. Stay after the talk for a screen to learn your individualized fall risk and what you can do about it.