Tibetan Yogas of Breath and Movement

Events - City

Date & Time:
Tuesday, April 1, 2014 - 1:00pm to 2:30pm

Location(s):

Madison Senior Center
330 West Mifflin Street
Madison, WI 53703

Tsa means channel and lung means vital breath or wind. The tsa lung exercises work with the breath and seated physical movements in five chakra locations within your body.  Learn to release patterns that restrict your life and cultivate positive qualities with ease. Join Anne Forbes for this introduction on alternate Tuesdays, April 1, 15 and 29, May 13, 1-2:30 pm.  No charge, but kindly register at 266-6581.

Cost: Free
Registration Details: Call to register: 266-6581
Handicapped Accessible: Yes
Contact: Information Desk: 266-6581
Contact Name: Pat Guttenberg
Contact Phone: 608-266-6581
Contact Email: pguttenberg@cityofmadison.com
Pre-Registration? Yes
American Sign Language (ASL) Provided? No
Event Website: Madison Senior Center Messenger