Ballroom Basics for Balance
Monday, February 1, 2016 - 3:19pm
Fridays 10-11:30am, March 11th to June 10th
Challenge and improve your balance with basic moves of ballroom dance! Learn traditional and modern ballroom dance, line dances, tai chi and more. Get better at walking or moving around on various surfaces, improve your confidence, and have FUN! This class is for you if you move around on your own with or without a device, have fallen or have fear of falling.
The class is sponsored by the Madison Senior Center and taught by physical therapists and other health professionals. It meets on the 3rd floor (elevator available) of the Central Library, just one block from the Madison Senior Center. Cost is $65 (Dane County Time Bank hours accepted. Scholarships Available). Pay at the time of registration. There will not be class on April 8th or May 6th. Pre-registration strongly recommended: (608) 266-6581.