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Wellness

Activities

  • Nutrition Education
    Monthly presentation by UW-Extension nutrition expert on the fourth Tuesday of the month in the dining area.
  • Foot Clinic
    Home Health United Visiting Nurse Service
    First Wednesday from 9-11:30 am.
    $20 fee. Bring 2 towels.
    Advance registration required by calling (608) 266-6581.
  • Diabetic Foot Clinic
    The second Wednesday of the even months (February, April, June, August, October, December)
    $28 fee; $10 for fingernails. Bring 2 towels.
    Advance registration required by calling (608) 266-6581.
  • Blood Pressure Screening
    Offered during the Diabetic Clinic.
  • Flu Shots
    Offered once a year. Watch the Messenger for details.
  • Brain Fitness Classes
    Watch the Messenger for classes throughout the year.

Exercise

  • Gentle Exercise
    Weekdays on Monday, Tuesday, Thursday and Friday from 9-10 am.
  • Strong Women Class
    Offered periodically throughout the year. Watch the Messenger for classes throughout the year.
  • Dance with Li Chiao Ping
    Usually offered once a year. Watch the Messenger for specific dates.
  • PD in Motion
    Learn to move with Parkinson's Disease. Usually on Tuesdays at 10:30 am. Watch the Messenger for specific dates.
  • Other Exercise Classes
    Classes are offered periodically through the Madison School and Community Recreation (MSCR).

Support groups

  • Alcoholics Anonymous (AA)
    Meets weekdays from 12 Noon-1:15 pm
  • Latino Support Groups
    Watch the Messenger for monthly meetings throughout the year.
  • Take Off Pounds Sensibly (TOPS)
    Meets Mondays from 9:30-11 am. New members welcome.

registration