Aging Mastery Program

Date & Time: 
Thursday, March 23, 2017 - 2:30pm to Thursday, May 25, 2017 - 4:00pm
Location(s): 
Madison Senior Center
330 West Mifflin Street
Madison, WI 53703

The Aging Mastery Program® (AMP) encourages mastery – developing behaviors across many dimensions tha twill lead to improved health, stronger financial security, and overall well-being. This program is for anyone, but it is designed for adults recently retired or planning to retire soon.
 
By participating in this ten week program, you will:

  • Gain impactful changes in your health behaviors, financial well-being and enrichment later in life.
  • Increase your knowledge in the following areas: exercise, sleep, healthy eating and hydration, financial fitness, medication management, advance planning, healthy relationships, fall prevention and community engagement.
  • Get REAL incentives and rewards for taking small steps that can improve your well-being.

 
AMP will launch on Thursday, March 23. It will take place weekly at the Madison Senior Center from 2:30 – 4:00 pm through May 25th.The cost is only $99.  Scholarships available based on income.
 
Please RSVP to the Madison Senior Center at 266-6581 or email Casey Zimmerman czimmerman@cityofmadison.com
 

Event Cost: $99
Registration Details: Call to get more information or to register, 266-6581 or email Casey at czimmerman@cityofmadison.com
Handicapped Accessible: Yes
Sponsoring Organization(s): Madison Senior Center
Pre-Registration?: Yes
American Sign Language (ASL) Provided?: No

Last Updated : 03/13/2017
Tags: Aging, Wellness