Date & Time: 
Friday, October 15, 2021 - 1:00pm to Friday, December 17, 2021 - 2:00pm
Location(s): 
Madison Senior Center
330 West Mifflin Street
Madison, WI 53703

This is for active older adults who enjoy a cardio class that recreates the dance moves to songs you love at an easily modified intensity to fit your comfort range. The design of the class introduces easy-to-follow steps that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Event Cost: Free
Registration Details: Call 608-266-6581 to register or email gflesher@cityofmadison.com. FREE
Handicapped Accessible: Yes
Sponsoring Organization(s): Madison Senior Center
Contact: Questions? Call 608-266-6581 or email lhunt@cityofmadison.com
Pre-Registration?: Yes
American Sign Language (ASL) Provided?: No

Last Updated : 10/25/2021