De-Stress with Yoga

Date & Time: 
Thursday, December 7, 2017 - 7:00pm to 8:15pm
Location(s): 
Pinney Library
204 Cottage Grove Rd
Madison, WI

Just in time for the busy holiday season, join instructor Katie of Lotus Roots Kundalini Yoga in a 75 minute introductory level Kundalini Yoga class for adults. Learn de-stress techniques to use throughout the upcoming busy season. Each participant should bring a yoga mat or towel. Wearing socks and comfortable clothing that allows for freedom of movement is recommended. Ages 13-99.

For more information, see http://www.madisonpubliclibrary.org/pinney

Event Cost: Free
Handicapped Accessible: Yes
Pre-Registration?: No
American Sign Language (ASL) Provided?: Yes

Last Updated : 11/27/2017