Coronavirus (COVID-19)

Easy Yoga Plus

Date & Time: 
Friday, January 10, 2020 - 1:30pm to 2:30pm
Location(s): 
Sequoya Library
4340 Tokay Blvd
Madison, WI

A safe yoga class designed for seniors that includes breath work and poses that will teach the elements of balance, and improve muscle strength and flexibility. A good way to main general body health, range of joint motion, and boost your energy. Instructor Ellen Millar is a graduate of Duke Integrative Medicine Yoga for Seniors Master Class. Presented in partnership with NewBridge. This class is 8 weeks on Fridays January 10 - Febrary 28. Register for the entire series; call 608-266-6385.

Event Cost: Free
Handicapped Accessible: Yes
Pre-Registration?: No
American Sign Language (ASL) Provided?: Yes

Last Updated : 12/27/2019