THURSDAYS, 10-10:45 AM
Do you want to improve your balance, range of motion and flexibility? Do you want to strengthen your bones and muscles, quiet your mind? Then GENTLE YOGA is for YOU! All abilities and levels
welcome. We will do a combination of seated and standing positions, and instructor, Michelle Ripp, will always suggest modifications if a pose isn’t working for you. Pay the $2 per class fee when you check in. Scholarships are available. Class meets on Thursdays at 10:00 am.