Simple Strength

Date & Time: 
Wednesday, September 14, 2016 - 9:00am to Wednesday, December 14, 2016 - 10:00am
Location(s): 
Madison Senior Center
330 West Mifflin Street
Madison, WI 53703

Wednesday, Sept 14 - Dec. 14, 9-10am
Learn the Basics of strength training using weights,
bands, and various types of fitness equipment.  Emphasis
is on strength that also enhances balance and flexibility. 
We recommend you bring a mat to class, but there
will be mats available. No Class 11/23. Cost is $42
for 13 weeks. Register at www.mscr.org/registration.
Scholarships available. Call Laura at 267-8650 for more
information.

Event Cost: $42
Registration Details: Register for this class through MSCR. If you don't have internet access, come to class, and we will assist you with registration.
Handicapped Accessible: Yes
Sponsoring Organization(s): Madison Senior Center, MSCR
Pre-Registration?: No
American Sign Language (ASL) Provided?: No

Last Updated : 09/19/2016
Category: Health & Safety