Water Aerobics - Goodman Pool
A certified instructor leads these 40-minute classes twice per week at the Goodman Pool. Water aerobics provides a number of health benefits including increased flexibility, improved heart and lung function, builds strength, increased balance and can relieve joint pain. Classes are designed for adults of all skill levels for a low-impact, high-energy, whole-body workout.
CLASSES OFFERED: Mondays and Wednesdays, through August 21
TIME: 6:00 - 6:40pm
LOCATION: Goodman Pool, 325 W. Olin Ave.
COST: $8/ per class, pay onsite
REMAINING CLASS SCHEDULE:
- Monday, August 19
- Wednesday, August 21