Wellness Inside Outside
A new partnership with the Dietetics & Nutrition Club and the Kinesiology Club of UW Madison is bringing a series of Wellness Classes to the Madison Senior Center! It kicked off in October and will continue monthly. The one hour classes cover a variety of topics on nutrition and exercise that are relevant to adults age 55+. The November topics will be 1) The Evolution of Dietary Guidelines - How we went from the Food Pyramid to My Plate and 2) Gross and Fine Motor Skills.
Call Laurie Bibo at 267-8673 for more information.