Yoga for You

Date & Time: 
Thursday, December 4, 2014 - 6:30pm to 7:45pm
Location(s): 
Pinney Library
204 Cottage Grove Rd
Madison, WI

Just in time for the busy holiday season, join instructor Katie of Lotus Roots Kundalini Yoga in a 75 minute introductory level Kundalini Yoga class for adults. Learn de-stress techniques to use throughout the upcoming busy season. Each participant should bring a yoga mat or towel. Wearing socks and comfortable clothing that allows for freedom of movement is recommended. Teens 13 and older are also welcome to register. No experience necessary. Call 224-7100 to register.

Event Cost: Free
Handicapped Accessible: Yes
Pre-Registration?: Yes
American Sign Language (ASL) Provided?: No
Event Website: Yoga for You