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"Not Dead Yet"

Dr. Don Ardell returns to the Senior Center to describe 56 tips from his new book “Not Dead Yet” (NDY). The 18 senior triathlon champions interviewed for the book demonstrate the importance of discipline, perspective, a sense of humor, the value of a REAL wellness lifestyle based on reason, exuberance, athleticism and liberty and the need to focus on the bright spots of life remaining,not physical or other inevitabilities of decline. NDY emphasizes “well-span” rather than lifespan. The 56 tips are uncommon, not likely to be found in other
health-related books. Don’s presentation is enriched by quotes from the eloquent wisdom of the great 19th century orator Robert Green Ingersoll.