Madison Senior Center

Medicare is the primary health plan for most people age 65 and older. Whether you are new to Medicare, or have been on it for years, it can be overwhelming. The rules, the exemptions, the deadlines, and the list goes on. Add to that figuring out Parts A, B, C and D!

In today’s world, there are endless pieces of health information available to us. You could spend hours researching what foods are good for brain health, what exercises are the most beneficial, or which vitamins you should be taking.

July and August in Wisconsin are notorious for having extreme temperatures and humidity. While this may be a plus for beach-goers and boaters, the heat can pose a huge threat to one’s health.

Everyone has heard the old idiom, “you are what you eat,” but just how literal is this saying? According to the Dietary Guidelines for Americans, nutrition is one of the most important aspects of one’s health and overall wellbeing.

We’re all familiar with the ever-changing direction of trends in America – from the hottest new celebrity to the introduction of the latest fad diet – but what if those trends hit a little closer to home.

Food insecurity is a real issue for more people than you might think. Food security is the access to sufficient food for a healthy and active life for all household members at all times. If a household is food insecure, they worry about running out without having money to buy more.

Glaucoma is a group of eye conditions that damage the optic nerve, the health of which is vital for good vision. This damage is often caused by an abnormally high pressure in your eye.

Today’s senior centers are delivering vital connections to help all older adults age well. Senior centers offer a vibrant, action-packed combination of in-person, virtual and hybrid programs. For example: Nutrition Sites, Virtual Book Clubs, Balance Classes, and Volunteer Opportunities.

We are now in the month August, and which means that National Senior Citizens Day is coming up. This holiday was signed into proclamation in 1988 by President Ronald Reagan.

Immunizations are not just for children. Protection from some childhood vaccines can wear off over time. You may also be at risk for vaccine-preventable disease due to your age, job, lifestyle, travel, or health conditions.