Health & Wellness
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Staying Positive During a Crisis
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These anxious, inexperienced times can bring an immense amount of unwanted stress and negativity into our lives. However, the most important thing to do in this situation is to remain positive.
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Our best defense is our collective action
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Sharing this important information from Public Health of Madison and Dane County
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Preparing to Care
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No one is ever prepared to become a caregiver for a loved one diagnosed with dementia. It is an unplanned experience and one that most people are unsure of how to prep for.
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How Seniors Are Affected by Mesothelioma?
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Mesothelioma is a rare and aggressive disease, one that can affect any person who comes into contact with asbestos. However, some people are more at risk of developing the cancer than others.
Due to numerous characteristics of the disease, seniors are one such group of people.
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Resolution Check: Have you been keeping up with your New Year resolutions?
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For me, one of the most challenging parts of the New Year for me is deciding on a worthwhile resolution. However, the even more challenging part is following through with that said resolution. Here are some tips for keeping your word and sticking to that goal.
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Winter Safety
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Winter Safety
It is finally that time of the year…negative degree temperatures, icy sidewalks, and lots and lots of hot chocolate. It is important to be conscious of some general tips for staying safe and happy during the winter season.
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Age Friendly Madison - Innovative, Inclusive & Thriving
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Madison Senior Center recently collaborated with Public Health Madison-Dane County and Downtown Madison, Inc. for the City of Madison to achieve acceptance as a member of AARP’s network of Age-Friendly Communities.
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Gratitude
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Gratitude seems to be somewhat of a buzz word these days. It appears on t-shirts, rustic home decorator boards, books, articles, etc. This is a good time of year to reflect on what it means to us individually.
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Preparing to Care
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No one is ever prepared to become a caregiver for a loved one diagnosed with dementia. The financial and emotional strain, as well as the time commitment are significant and draining. A new educational series is designed to help you prepare and plan for the eventuality of this situation.
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September 23rd is National Falls Prevention Day
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National Falls Prevention Day, is a day set aside to educate others on how to prevent fall related injuries, the impact of falls, and to make the community aware of falls prevention programs in the community.