Fitness
-
Wearable Tech for Increased Health
posted
The summer months have finally rolled around and it is time to get outside and soak up that vitamin D! What better way to accomplish this than walking? Did you know, there is wearable technology that can tell you how many steps you’ve taken and encourage you along the way?
Category: Health & Wellness, Technology & FinanceTags: Health & Wellness, Fitness, Walking
Subscribe to Senior Center Blog Updates
Recent Posts
- Elder Abuse Prevention posted
- Asian American and Pacific Islander Heritage Month posted
- Older Americans Month posted
- Medicare 101 posted
Archive
- National Falls Prevention Week
- Public Health Madison & Dane County and the City of Madison Police Department are Partnering to Increase Compliance with Public Health Orders
- Celebrating National Senior Center Month and Delivering Vital Connections
- Celebrating National Senior Center Month and Delivering Vital Connections
Categories
- All Posts »
- Clubs & Groups (2)
- Entertainment & Enrichment (29)
- Events (15)
- Giving Matters (4)
- Health & Wellness (54)
- Know Your Resources (32)
- Technology & Finance (6)
- Volunteer View (7)
Tags
- #maskupmadison
- Alzheimer's
- august
- Bird Watching
- black lives matter
- BlackLivesMatter
- BLM
- Blue Accordion
- Caregiver
- Caregivers Month
- Caregiving
- Census
- Community
- COVID
- COVID-19
- CSA
- culture
- Dementia
- Diversity
- Education & Enrichment
- Elder Abuse
- Enrichment
- Entertainment
- Equity
- families
- Family
- Fitness
- Flu Vaccine
- gardening
- Get the facts
- Giving Matters
- gratitude
- Health
- Health & Fitness
- Health & Wellness
- Health Literacy
- Health/Wellness
- Heart Health
- Holiday
- Holidays
- Honoring Rev. Dr. Martin Luther King Jr.
- ice cream
- Immunizations
- Indigenous Peoples
- Isolation
- July
- June
- Juneteenth
- LGBTQ
- LGBTQ 50+ Alliance
- Lifelong Learning
- Live & Play
- Live & Work
- live performances
- Madison
- Madison Senior Center
- Medicare
- Mental Health
- MLK
- Momentum
- Native American Heritage Month
- News & Events
- No Flu For You
- November
- Nutrition
- OAM
- Older Adults
- Older Americans Month
- Outdoors
- Pneumonia
- Pride Month
- Public Health
- Safety
- Sally Jo Spaeni
- Scams
- Senior Center
- Seniors
- Shingles
- Sleep
- Special Events
- Strong Communities
- Summer
- Tdap
- Thanks
- vaccinations
- Vaccine
- Veteran's Day
- Volunteer
- Vote
- Walking
- weather
- Welcome
- Wellness