Coronavirus (COVID-19)

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Coronavirus (COVID‑19) Updates

The Senior Center is not able to open, but we invite you to join our virtual programs. If you don't have a computer, ask about our Tablets2Go program.

Health/Wellness

  • Furry Friends Posted 07/31/2020

     HEALTH & WELLNESS FURRY FRIENDS BRING GREAT HEALTH BENEFITS TO SENIORS Having a four-legged, furry companion is good for our mental and physical well­ being. That's true at any age, including during retirement. A pet provides unconditional love and a sympathetic ear on difficult days. For older adults, the health benefits of having a pet are numerous. Let's look at a few reasons why pets are good for us and why an older adult might want to adopt a senior pet. Read more »

  • Switch Out The Salt! Posted 07/08/2020

     As we age, our metabolism slows down, senses weaken, and chronic health conditions are more apt to surface. While we can’t control our genes, we can control what we put in our bodies and good, healthy eating is the first step to aging gracefully. The good news is that it’s a snap to make smart, healthy eating choices to help ensure overall wellbeing. A great place to start is reducing the amount of salt in your diet.   What’s the deal with salt? Read more »

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