Monona Terrace Community & Convention Center

Meditation At Monona Terrace

  • This event occurs on multiple dates.

    Next event: Thursday, May 2, 2024

    12:30pm – 12:45pm

  • Virtual event

  • Advanced registration required for Zoom webinar.

    Register
  • Free
woman sitting in Yoga pose in front of bright window

Life can be stressful, meditation can give you a sense of calm, peace, and balance that benefits both your emotional well-being and your overall health. All experience levels and drop-ins welcome. 

Thursdays, January 11 through May 16

12 noon – 12:45pm

Virtually on Zoom (advance registration required)

FREE

Mindfulness Meditation will be led by Sarah Moore M.D., a mind-body practitioner, therapist, and physician. Sarah has been practicing meditation for more than 20+ years and teaching meditation to groups and individuals for the past 15 years. Her personal practice has brought her much peace, joy and stability, and she is excited to share her knowledge and enthusiasm with others.

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