Improve your balance, range of motion and flexibility. Strengthen your bones and muscles. Quiet your mind. Register for Gentle Yoga! We use seated and standing positions and will modify for any ability level. Call 608-266-6581.
Our Book Club leader, Elle Winters,states that as a biracial citizen she is passionate about social justice and racial equity and believe everyone has a voice." Meets monthly on the 2nd Friday. First meeting is October 8th at 10:00 am.
City of Madison and AARP have launched a survey to gather information from people aged 45+ who live, work, or play here. Join in the effort to make Madison an Age Friendly Community. We need your thoughts and opinions!