330 West Mifflin Street
Madison, WI 53703-2514 Directions
Registration
Cost: $30 suggested contribution for the whole series (participants are welcome to make a contribution less than $30)
Max of 12 participants
If you have any issues with registration or have general questions, feel free to contact Claire Mance, Health and Well-Being Educator with Dane County Extension, at this claire.mance@wisc.edu or at 608-224-3699. If Claire is not immediately available, you can also receive registration support by calling Extension's front desk at 608-224-3700 between 8:00am-4:30pm. Please feel free to share this email with interested friends and family who might enjoy this community physical activity program!
Community-based physical activity program designed to help individuals of all ages build strength, flexibility, and balance. Designed for adults as they age, StrongBodies offers twice-weekly sessions led by trained instructors. Participants follow a structured plan to strengthen all major muscle groups working to gradually increase the weights used. Participants gain strength, improve mobility, and reduce the risk of conditions like osteoporosis, heart disease, and diabetes. This class is sponsored by Extension Dane County-University of Wisconsin-Madison.
