Gentle Yoga
Date
This event occurs on multiple dates.
Location
-
City of Madison - Madison Senior Center
330 W Mifflin St
Madison, WI 53703
Directions
Registration
Call 608-266-6581 or arrive 15 minutes before your first class. Check Messenger for dates that class may not be held.
Cost
Free
Event Description
Yoga improves balance, range of motion and flexibility, which are all important, especially as we age. Yoga Accessible for All (YAFA) teachers dedicate themselves to making yoga safe and inviting for anyone who is interested in gaining the benefits (yafayoga.org). We do a combination of seated and standing positions, and will always suggest modifications if a pose is not working for you. Please register in advance.
Categories:
Upcoming Events
- City of Madison - Madison Senior Center
330 West Mifflin Street - City of Madison - Madison Senior Center
330 West Mifflin Street - City of Madison - Madison Senior Center
330 W Mifflin St - City of Madison - Madison Senior Center
330 W Mifflin St - City of Madison - Madison Senior Center
330 West Mifflin Street