The Power of Social Connection: Why it Matters for Everyone

Staying connected with others is one of the most powerful ways to stay healthy and happy—regardless of age. Strong social connections helps us feel valued, supported, and part of our community. When we spend time with others, share experiences, or even check in with a friend, we’re doing something that’s good for our minds, bodies, and hearts.

Research shows that feeling connected can lower stress, boost memory, and even support physical health. People who have strong social ties tend to live longer, recover faster from illness, and have a greater sense of purpose. But connection isn’t just about avoiding loneliness—it’s about belonging, contributing, and continuing to grow at every stage of life.

That’s why the Wisconsin Coalition for Social Connection (WCSC) is working to make sure everyone in Wisconsin has opportunities to connect. The WCSC brings together organizations, communities, and individuals to raise awareness about the importance of social connection and create welcoming spaces where people can build meaningful relationships.

This November, WCSC invites everyone to take part in Social Connection Awareness Week, November 9 - 15—a time to celebrate the many ways we can strengthen community bonds. Whether it’s calling a neighbor, joining a club, or volunteering for a local cause, every small action helps build a more connected Wisconsin. Check out the 2026 Bingo Card.

Let’s reframe how we think about growing older. Instead of seeing aging as a time of loss, we can recognize it as a time of connection, purpose, and contribution. Each of us has something valuable to share—and when we come together, we all thrive.

Information provided by Wisconsin Institute for Healthy Aging (WIHA).