Medicare is the primary health plan for most people age 65 and older. Whether you are new to Medicare, or have been on it for years, it can be overwhelming. The rules, the exemptions, the deadlines, and the list goes on. Add to that figuring out…
September is Falls Prevention Awareness Month, which is an opportunity to assess your risk of falling and to take proactive steps to keep yourself safe. Falls are a major cause of unintentional death and injury, and they pose a significant threat to…
Children aren't the only ones that need vaccines. Many adults, especially older adults, need to be immunized in order to protect themselves against certain illnesses and diseases. Many preventable diseases can bring about serious illness and even…
Temperatures are predicted to climb this week with heat indices approaching 100°. The National Weather Service has not yet issued a Heat Advisory; however, it is still important to remember ways to stay safe in the heat.
Extremely high temperatures…
June 15th is World Elder Abuse Awareness Day (WEAAD). Elder abuse is one of the worst manifestations of ageism and inequality in our society. Did you know 1 out of every 10 elder adults experience some kind of abuse in their lifetime? 9 out of…
Medicare is the primary health plan for most people age 65 and older. Whether you are new to Medicare, or have been on it for years, it can be overwhelming. The rules, the exemptions, the deadlines, and the list goes on. Add to that figuring out…
In today’s world, there are endless pieces of health information available to us. You could spend hours researching what foods are good for brain health, what exercises are the most beneficial, or which vitamins you should be taking. While this…
July and August in Wisconsin are notorious for having extreme temperatures and humidity. While this may be a plus for beach-goers and boaters, the heat can pose a huge threat to one’s health. Too much time in the heat and not enough protective…
Everyone has heard the old idiom, “you are what you eat,” but just how literal is this saying? According to the Dietary Guidelines for Americans, nutrition is one of the most important aspects of one’s health and overall wellbeing. In fact, about…
