Ballroom Basics for Balance™ Virtual and Inclusive

  • Date

    This event occurs on multiple dates.

    Next event: Friday, October 3, 2025

    9:30am – 10:45am
  • Location

    This event is being held virtually and in-person.

    • City of Madison - Madison Senior Center
      330 West Mifflin Street
      Madison, WI 53703-2514
      Directions
  • Registration

    Financial assistance available. No class on November 28 (day after Thanksgiving).

  • Cost

    $90

Event Description

Our class is a welcoming community that you can join anywhere from Zoom. We have seated and standing variations, so you can dance as you recover from an injury or manage a chronic illness. Each week we explore a balance tip like mindful movement, safe ways to get up and down from the floor, or winter safety along with dancing! Please check with your doctor or physical therapist to see if a balance class would be right for you. Beginners and continuing students welcome. This session we will focus on West Coast Swing, Kansas City Two-Step, Country Line Dancing, and Disco.

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