How to Fall Safely

  • Date

    This event occurs on multiple dates.

    Next event: Monday, July 1, 2024

    9:30am – 10:30am
  • Location

    • Madison Circus Space
      2082 Winnebago St.
      Madison, WI 53703-2514
      Directions
  • Registration

    Call 608-266--6581 to register. Payment due to the Madison Senior Center before the first class. 

  • Cost

    $60

Event Description

Learn to fall safely and to get back up without injury. Falls are a leading cause of death for older adults in Wisconsin. We will use thick “crash mats” for practicing. Classes are progressive. $60 fee. Scholarships available.

Your instructor, Barb Brown is an Ace certified Personal Trainer, and a practitioner and teacher of the martial art Aikido. Barb is a member of Falls Free Dane, and is committed to reducing injury from falls. Falling is not a natural part of aging.

This is a four week class.

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Upcoming Events

    • City of Madison - Madison Senior Center
      330 W Mifflin St
    • City of Madison - Madison Senior Center
      330 W Mifflin St
    • City of Madison - Madison Senior Center
      330 W Mifflin St
    • City of Madison - Madison Senior Center
      330 W Mifflin St
    • City of Madison - Madison Senior Center
      330 W Mifflin St