Ballroom Basics for Balance - Adaptive - VIRTUAL
Event Description
Ballroom Basics for Balance™ (BB4B) is a fun way to improve balance through the basics of dance! This class is for you if you want to get better at moving about your world with more confidence and you want to have fun in the process! No partner or dance experience required. More information, class dates and times, and registration forms for 2024 can be found at www.ballroombasicsforbalance.org. Financial assistance applications are available at the Madison Senior Center Front Desk.
Our class is a welcoming Friday morning community that you can join from anywhere via Zoom. We have seated and standing variations, so you can dance as you recover from an injury or manage a chronic illness. Each week we explore a balance tip like mindful movement, safe ways to get up and down from the floor, or winter safety along with dancing! Please check with your doctor or physical therapist to see if a balance class would be right for you. Beginners and continuing students welcome. Location: Zoom. $115 for this 16 -week class. Questions? Contact your instructors: Atala – atalanicole@gmail.com or 608-770-8763 Krista – kabultmannspiro@gmail.com or 608-335-9252
Categories: