Archived Blog Posts

As COVID-19 cases continue to rise, new information is being posted everyday. As we all know, the CDC has recommended that all people over the age of 60 stay home due to the high risks of contracting the virus. Although this is a necessary…

Staying active, especially as you age, is crucial to your well-being- and there is no better time to start than while quarantined. Take this unusual circumstance as a chance to get back on track with staying active, creating a plan, and beginning to…

These anxious, inexperienced times can bring an immense amount of unwanted stress and negativity into our lives. However, the most important thing to do in this situation is to remain positive. Studies show that people who had more positive emotions…

Sharing this important information from Public Health of Madison and Dane County As the prevalence of coronavirus (COVID-19) around the world increases, we are using the best information we have to take proactive steps to protect the health of…

WRITTEN BY: DR. STEVEN DILLINGHAM AND DR. RON JARMIN The 2020 Census is important because responses help determine congressional representation for each state, and guide how billions of dollars in public, private, and not-for-profit resources are…

No one is ever prepared to become a caregiver for a loved one diagnosed with dementia. It is an unplanned experience and one that most people are unsure of how to prep for. Caregivers typically take on a physical, emotional, and financial toll, and…

Mesothelioma is a rare and aggressive disease, one that can affect any person who comes into contact with asbestos. However, some people are more at risk of developing the cancer than others. Due to numerous characteristics of the disease, seniors…

For me, one of the most challenging parts of the New Year for me is deciding on a worthwhile resolution. However, the even more challenging part is following through with that said resolution. Here are some tips for keeping your word and sticking to…

Winter Safety It is finally that time of the year…negative degree temperatures, icy sidewalks, and lots and lots of hot chocolate. It is important to be conscious of some general tips for staying safe and happy during the winter season.

Madison Senior Center recently collaborated with Public Health Madison-Dane County and Downtown Madison, Inc. for the City of Madison to achieve acceptance as a member of AARP’s network of Age-Friendly Communities. The network is an affiliate of the…

When people hear “Martin Luther King Day”, they tend to think of it as a day off work, a day off school, or a day in which businesses may be closed. However, Martin Luther King Day is much more than that. Held on the third Monday of January, people…

Gratitude seems to be somewhat of a buzz word these days. It appears on t-shirts, rustic home decorator boards, books, articles, etc. This is a good time of year to reflect on what it means to us individually.

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No one is ever prepared to become a caregiver for a loved one diagnosed with dementia. The financial and emotional strain, as well as the time commitment are significant and draining. A new educational series is designed to help you prepare and…

National Falls Prevention Day, is a day set aside to educate others on how to prevent fall related injuries, the impact of falls, and to make the community aware of falls prevention programs in the community. Per the National Council on Aging “Falls…

If you search “crime of the 21st century” on the internet, what do you think would be the results? Did elder financial abuse and scams cross your mind? Unfortunately, these crimes have become so prevalent that they have earned this title. Financial…

Did you know that while there is no exact origin date of ice cream, there are counts of ice cream reaching as far back as the second century B.C.? Alexander the Great was known to enjoy ice flavored with honey and nectar, there are references…

The summer months have finally rolled around and it is time to get outside and soak up that vitamin D! What better way to accomplish this than walking? Did you know, there is wearable technology that can tell you how many steps you’ve taken and…

This past weekend we celebrated the Summer Solstice, which marked the longest hours of daylight for 2019. Often this day includes fun outdoor festivities such as a BBQ or a day on the lake, but the Summer Solstice means more than a brat washed down…

When it neared just about midnight on June 28th, 1969, New York City’s public morals squad, led by Deputy Inspector Seymour Pine, pulled up to the Stonewall Inn at 7th Avenue and Christopher Street in four unmarked police cars. Targeted due to…